About Em:

My aim to help you cultivate a strong mind and body through the practice of yoga and meditation. I love helping people challenge themselves with a strong vinyasa class, but equally love seeing people melt into stillness with a yin practice. I can’t wait to practice with you. See you on the mat! Em

Education:

200 Hour Vinyasa Yoga Teacher Training (2018) Vinyasa Yoga School, Rishikesh, India

50 Hour Meditation Training (2020) Arhanta Yoga School, Netherlands

50 Hour Yin Yoga Training (2020) Arhanta Yoga School, Netherlands

Integrative Health and Nutrition Coach (2019) IIN

NLP Mindset and Mindfulness Practitioner Training (2021), NLP School