yoga and pilates for every body and Mentor to Movement Teachers and educators

I am all about bringing a healthy sense of realness to the world of wellness — you’ll find me weaving somatics, movement, breath, and meditation to bring about a deeper connection to your body and mind.

timetable

Wednesday

MAMA MOVE - Core Strength & Run Club

— 7pm, on Branksome beach £5 drop in

Thursday

ENERGISING MORNING YOGA - Wake up right

— 7am, 50 min class at Maya and Moon

Sunday

VINYASA STRETCH - out of bed onto your mat

— 10am, at Maya and Moon